Integrative Physical Therapy

10 Things You Should Know About Physical Therapy Physical therapy or physiotherapy is a health care profession that deals with human function and movement. Here is a list of 10 things you should know about physical therapy   Keep your body moving In today’s bustling life, we only change few different positions. Sitting in one place and not changing positions throughout the day can often result in joint stiffness and a decline in overall flexibility and mobility. Moreover, bad posture

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